Smoking cessation tips how to#

Most quitlines also offer counseling protocols and materials designed for specific populations, such as pregnant women or smokers with chronic diseases.

Some state quitlines offer free cessation medications or provide tobacco users with vouchers or discounts to receive these medications at reduced cost. They also offer information and support for family, friends, and healthcare professionals who want to help tobacco users quit. Quitlines may offer a variety of other services, such as web-assisted tobacco interventions and text messaging. Are staffed by counselors who are highly trained healthcare professionals.Increase a tobacco user’s chances of successfully quitting (the 2008 update to the Public Health Service’s Clinical Practice Guideline Treating Tobacco Use and Dependence determined that quitlines increased the odds of 6-month abstinence by approximately 60%) 2.Tailor their help to meet the needs of individual callers.Overcome some of the barriers to seeking tobacco treatment, such as transportation, child care, financial or geographical barriers.Can be easily accessed by calling 1-800-QUIT-NOW.

Smoking cessation tips how to#

Quitlines are effective, evidence-based tobacco cessation interventions that help tobacco users quit through a variety of service offerings, including counseling, practical information on how to quit, referral to other cessation resources, and mailed self-help materials.