Anger and irritabilityĪ person with depression may seem to be angry with others.

This inability to feel pleasure during previously pleasurable activities is also known as anhedonia. They may turn down offers to do activities or be with others, and they may not want to do things they used to like doing. These can include sports, hobbies, going out with friends, music, or sexual activity. Some people with depression lose interest in things or activities that they used to enjoy. They may focus a lot of energy on this guilt and feel bad about themselves and things that they have said or done - even events that have long since passed. Guilt is a normal reaction after a person says or does something that they regret, but people with depression may have ongoing feelings of guilt for no reason. If a person has these feelings alongside suicidal thoughts, they should seek emergency help. They may also believe that they are a burden to others and that the world or their family is better off without them. Feeling worthlessĪ person with depression may feel as though they are worthless or their life has no meaning. They may say or think that no one can help them get better and that they will always feel depressed. Feeling hopeless or helplessĭepression can make people feel hopeless because there is no foreseeable end to how they are feeling.Ī person may also feel helpless. Some people may describe this feeling as despair or melancholy. They may also say that they feel “empty” or unable to feel happiness. A person who has depression may feel sad or low for extended periods. Mood changes are one of the most common symptoms of depression. There are several types of depression, and the symptoms vary among individuals.Īlthough anyone can experience some of these symptoms from time to time, a doctor will only diagnose depression when a certain cluster of symptoms appears and persist for 2 weeks or longer. Share on Pinterest Halfpoint/Getty Images

Im sad for no reason